Fitness & Health

yoga class

We strive to offer fitness and health classes where our students feel comfortable. Whether you are actively engaged in a movement class, or learning how to incorporate a new meal plan into your lifestyle, our classes are always no-pressure.

Classes:

Fitness and Health
Course Title Start Date  Enroll
Belly Dancing 04/24/2023 Enroll Now
Boot Camp Light 07/06/2023 Enroll Now
Tai Chi 06/29/2023 Enroll Now
Yoga Basics for Stress Relief 05/17/2023 Enroll Now
Yoga PeaceFlow 05/10/2023 Enroll Now
Zumba Fitness 07/05/2023 Enroll Now
Zumba Toning 07/11/2023 Enroll Now
Zumba Toning 05/16/2023 Enroll Now
Personal Development
Course Title Start Date  Enroll
The Magic of Mindful Doodling 06/20/2023
07/15/2023
Enroll Now
Nutrition Basics 06/05/2023 Enroll Now
Sports
Course Title Start Date  Enroll
Golf Spring Training 1

05/08/2023

05/10/2023

05/13/2023

Enroll Now
Golf Spring Training 2

05/08/2023

05/10/2023

05/13/2023

Enroll Now

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