Fitness & Health
We strive to offer fitness and health classes where our students feel comfortable. Whether you are actively engaged in a movement class, or learning how to incorporate a new meal plan into your lifestyle, our classes are always no-pressure.
Classes:
| Course Title | Start Date | Enroll |
|---|---|---|
| Breathe, Bend, Create: Channeling Creativity through Asana | 01/11/2024 | Enroll Now |
| Buddhist Insight Meditation | 01/11/2024 | Enroll Now |
| Nutrition Myths | 01/09/2024 | Enroll Now |
| Tai Chi | 01/04/2024 | Enroll Now |
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