Fitness & Health

yoga class

We strive to offer fitness and health classes where our students feel comfortable. Whether you are actively engaged in a movement class, or learning how to incorporate a new meal plan into your lifestyle, our classes are always no-pressure.

Classes:

Fitness and Health
Course Title Start Date  Enroll
Breathe, Bend, Create: Channeling Creativity through Asana 01/11/2024 Enroll Now
Buddhist Insight Meditation 01/11/2024 Enroll Now
Nutrition Myths 01/09/2024 Enroll Now
Tai Chi 01/04/2024 Enroll Now

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