Fitness & Health

yoga class

We strive to offer fitness and health classes where our students feel comfortable. Whether you are actively engaged in a movement class, or learning how to incorporate a new meal plan into your lifestyle, our classes are always no-pressure.


Fitness and Health
Course Title Start Date  Enroll
Breathe, Bend, Create: Channeling Creativity through Asana 01/11/2024 Enroll Now
Buddhist Insight Meditation 01/11/2024 Enroll Now
Nutrition Myths 01/09/2024 Enroll Now
Tai Chi 01/04/2024 Enroll Now

Invite a friend to come to class with you!

Help spread the word for lifelong learning!
Like us. Follow us. Share us on social media:

Invite a friend to come to class with you