Fitness Special Events
National Hispanic Heritage Month
Join us in celebrating National Hispanic Heritage month and take part in one of our specialty classes! While the specialty classes are only highlighted during the week of September 15, the group fitness studios will be decorated in celebration of Latin heritage and various playlists will feature Latin artists from September 15 - October 15.
| Class Name | Date | Time | Instructor |
|---|---|---|---|
| Bachata Yoga Flow | September 16 | 7:30-8:15p | Cadence |
| Cycle Concert Series: Latin Ride | September 18 | 7-7:45p | Katherine |
| Zumba | September 19 | 5-5:45p | Kelly k. |
Learn to Lift Series
Fitness Special Events
Work with a certified personal trainer to learn the basics of the big three lifts, squat, bench, and deadlift. These sessions will be held in the Personal Training Suite at the Campus Recreation Center.
| Lift | Date | Time | Location |
|---|---|---|---|
| Squat | September 19 | 4:30-6:30p | PT Suite |
| Bench Press | October 3 | 4:30-6:30p | PT Suite |
| Deadlift | October 17 | 4:30-6:30p | PT Suite |
Miles Biked Challenge
October 1 - 31
Rise to the top of the cycle leaderboard! Attend as many cycling classes as you can and track your miles throughout the month of October! The top three participants will receive prizes!
Stay tuned for more information.
Women's Wellness Retreat
Saturday, October 12 at 9 a.m. - 1 p.m.
Spend a day focusing on emotional, physical, and social wellness. This event will include group workouts, conversations on food and exercise, panels on confidence, and opportunities to meet many women working to improve their health and wellness!
Mock Powerlifting Meet
Saturday, November 2 at 9 a.m.
Have you ever wanted to test your strength on squat, bench and deadlift? Or maybe you have been interested in Powerlifting but want to test out what a meet is like before signing up for an official meet. Then you should check out Campus Recreation's Mock Powerlifting Meet. We will run this meet according to USA Powerlifting [USAPL] standards.
All participants will receive Sour Strips and Alani Nu with winners recieving an award.
More info coming soon!
Iron Bearcat Challenge
November 1 - 30
The Iron Bearcat is our Bearcat version of the Ironman where participants Run or Walk, Swim or Row, and Bike different distances. Over the course of a month, you can challenge yourself to complete a full Ironman or Sprint Triathlon version anytime and anywhere!
Stay tuned for more information.