Fitness Special Events
Outdoor Yoga Flow - Bearcats Welcome
Thursday, August 22 at 2pm on Sigma Sigma Commons
Join us for Bearcats Welcome on Sigma Sigma for a 45-minute Outdoor Yoga Flow! This class will be a faster-paced flow where poses are strung together through breath and designed to progressively warm and work the muscles. During our classes, you can expect a range of strength and balance poses as well as core and flexibility training.
Participants are encouraged to bring their own mat, towel or blanket to use for the class.