Aquatic Fitness Classes

Spaces are limited for aquatic group fitness classes. Registration is required to attend both the free and paid aquatic programs. You may register at the class, but spots may be filled up. To secure your spot, sign up at the Rec Center's Member Services desk by calling 513-556-0604 ext 2 or sign up online on our Membership Portal.

This is a FREE drop in class

This lively workout takes place in the shallows, using the buoyancy of water to amplify your dance-inspired cardio routine. Immerse yourself in the energetic atmosphere as you groove to the beat, enjoying a fun and dynamic full-body workout. The shallower environment enhances the dance experience while providing a low-impact option for joints. Dive in and join us for a water-based dance party that combines the joy of movement with the benefits of aquatic exercise, leaving you refreshed, energized, and ready to dance your way to fitness.

Registration for this class is required, please register through our membership portal, registration opens 4/3 and will be available the day of pending capacity. 

Next upcoming class:

    Monday, March 25th 3 p.m. - 4 p.m. 

    Monday, April 1st 3 p.m. - 4 p.m.  

Location: Leisure pool 

Cost: Free 

 

Cost: $10 for members and $15 for non-members

Unlock Your Swimming Potential!

Are you someone who loves swimming and wants to improve? Join us, whether you're a beginner or an experienced swimmer, to enhance your skills and enjoy the pool even more. The Swimming Stroke and Turn Clinic is your pathway to success in a welcoming and supportive atmosphere! Whether you're a seasoned athlete striving to improve your skills or an eager intermediate, our clinic caters to swimmers of all levels.

Expert Instruction for Every Level

Bid farewell to inefficient strokes and embrace the art of refining your freestyle, backstroke, breaststroke, and butterfly under the guidance of our instructors. With personalized attention, our experts will fine-tune your technique, providing you with the feedback needed to improve your form.

What to Expect:

  • Comprehensive Training: Enhance your techniques of freestyle, backstroke, breaststroke, and butterfly through our comprehensive training sessions.

  • Turn Excellence: Learn or refine your transitions from lap to lap.

  • Personalized Feedback: Benefit from individualized feedback and corrections tailored to your unique needs and goals.

Secure Your Spot:

Spaces are limited, so don't miss your chance to dive into excellence! Reserve your spot starting January 3rd and let the Swimming Stroke and Turn Clinic propel you to new heights in the water. Your journey to swimming mastery begins here!

Upcoming Clinics:

Session: Flip Turns and stroke proficiency

    Time/date: Friday, February 2nd 5:30-7:30

Session: Butterfly and Dolphin kicks

    Time/date: Thursday, March 21st, 5:30-7:30

Spring 2024 Stroke and Turn Clinics
Clinic Date Time Price Register
Spring 1 Friday, February 2nd, 2024 5:30 p.m. - 7:30 p.m. $10 members $15 non-members 1/3 - 2/2
Spring 2 Thursday, March 21st, 2024 5:30 p.m. - 7:30 p.m. $10 members $15 non-members

1/3 - 3/21

This is a FREE drop in class

Splash into a refreshing (77°F) fitness experience with Deep Water Aerobics, a low-impact aquatic class designed for all fitness levels. Led by an instructors, this workout utilizes the buoyancy of water to enhance strength, flexibility, and cardiovascular fitness. Enjoy a total-body workout using water equipment like buoyant belts and aqua dumbbells, providing resistance and intensity. The weightless environment minimizes impact on joints, making it suitable for those with arthritis or recovering from injuries. Join us for a unique and invigorating fitness session that combines effectiveness with the therapeutic benefits of water.

Registration for this class is required, please register through our membership portal, registration opens 4/3 and will be available the day of pending capacity. 

Next upcoming class: March 20th 4:30p.m. - 5:15 p.m. 

Location: Lap Pool Diving Well

Cost: Free 

Cost: $50 for members $65 for non-members

Immerse yourself in the excitement of a high-intensity water workout in the shallow end of the Leisure Pool. This class offers a low-impact option that's perfect for everyone, regardless of your swimming abilities. Come on in and make a splash without the need for diving! 

Spring 2024 Hydrofit Sessions
Session Dates Days Times Price Registration Comments
January 1/9 - 2/1 Tues. & Thurs. 6:00 p.m. - 7:00 p.m. Members - $50 & Non-members $65 12/15-1/9  
February 2/6 - 3/5 Tues. & Thurs. 6:00 p.m. - 7:00 p.m. Members - $50 & Non-members $65 1/20 - 2/6 Skipping 2/9
March 3/5 - 3/28 Tues. & Thurs. 6:00 p.m. - 7:00 p.m. Members - $50 & Non-members $65 2/20 - 3/5  
April 4/2 - 4/25 Tues. & Thurs. 6:00 p.m. - 7:00 p.m. Members - $50 & Non-members $65 3/20 - 4/2