Hyrox Lite
Get ready to push your limits in the ultimate outdoor fitness experience! Inspired by the global HYROX competition, this high-intensity event combines functional strength, endurance, and grit in a series of workout stations and running intervals — all set against the backdrop of Sheakley Lawn. Whether you're competing solo or with a partner, this challenge is built for all fitness levels and designed to test your power, speed, and stamina.
Friday, September 25 | 3:00 p.m. | Wyler Field
HYROX Lite Race Format
Run 0.4 miles
1000m Ski Erg
Run 0.4 miles
50m Sled Push
Run 0.4 miles
1000m Row
Run 0.4 miles
200m Farmers Carry
Run 0.4 miles
100m Dumbbell Lunges
Run 0.4 miles
50 Wall Balls
Register now to reserve your spot! Spaces are limited.